Raspberry ketone has been one of the top-selling weight loss supplements since it was featured on the Dr. Oz show. However, since green coffee extract weight loss was explained by naturopathic doctor Lindsey Duncan on the show, the interest in green coffee has been exploding. What was it that made Duncan and Dr. Oz take such an interest?
16% body fat LOST by study particpants
For just 12 week, participants were given a green coffee bean extract and they didn’t change any of their habits. Important things to note:
- No new diet to abide by
- No new exercise routine or workouts they had to follow
- Simply added the extract to their daily intake
Does it REALLY help people lose weight?
Green coffee bean capsules apparently give an enormous boost to weight loss if taken daily. The initial study that everyone got so excited about watched and monitored 16 participants over 22 weeks, found that each of them amazingly lost an average of about 17 pounds.
But the real proof was when Dr Oz conducted his own study with 100 women from his tv audience, and revealed the results on his sept 10 show. The women who got the green coffee pill lost twice as much weight as those who received the placebo.
How does it help you lose weight?
Green coffee beans have something called chlorogenic acid. This acid is the key to its weight loss benefits, as it signal your liver to burn stored fat FIRST. It also slows the processing of sugar into glucose, so there is less of it in your blood. This makes for more fat burning, and excess glucose does not turn into fat later. So there is an immediate benefit as well as the longer term one.
That’s exactly what happened with participants in a recent study on green coffee bean extract by the University of Scranton under Joe Vinson. The findings were revealed at the 243rd National Meeting & Exposition of the American Chemical Society (ACS).
The chlorogenic acid is the key
Chlorogenic acid is prevalent in green coffee beans, but is destroyed in the roasting process used to make the coffee drinks we are all familiar with. So it is important that the process used to turn the beans into an easily consumed capsule do not use heat that can damage the chemical structure and severely impact the amount of chlorogenic acid present in the finished product.
Green coffee bean extract scams
Free Trial Scams
The supposed “FREE TRIAL” scam is the worst! The unsuspecting victim is duped into giving their credit card number to cover “shipping costs” of a few dollars. But they don’t realize they are signing up for a subscription that will charge them $80 or more every month. Even if you realize you have been duped into a subscrition, they will charge the credit card in a week or two – long before the customer has time to judge the effectiveness and cancel. And, they make it extremely difficult to cancel the subscription. Also, the scammers will change their company name, phone number, and other contact info every few months. Very Nasty stuff.
To make it even worse, they send you a crappy product, because they don’t care if you are happy with it – the KNOW you will be mad anyways. So you end up with a very expensive product that doesnt even work.
Crappy product with misleading terms like “Pure”
Some use terms like “Pure Green Coffee Bean Extract”, but the term Pure is really meaningless here. There is NO REGULATION to ensure what “Pure” means. They can use a product that is heated far too much in the extraction process and actually contains VERY LITTLE CHLOROGENIC ACID, but still called “pure”. Or, they can add a lot of fillers and additives and still call it pure.
Watch out for over-the-top claims.
If you’re reading green coffee reviews or raspberry ketone reviews and all they do is rave about how miraculous it is, take caution. A good supplier of any supplement will be sure to tell you about any potential downsides, side effects, etc… They also will tell you exactly what is in it – the ingredients.
Read the label
The key is to ensure that you’re getting a true, high quality extract and not something that is filled with needless ingredients that could actually turn out to be harmful. READ THE LABEL! Even the scammers cannot lie on the label. Dr Oz recommends a product with
- 45% Chlorogenic Acid
- NO fillers or additives
- At least 400 mg per capsule
So if you see that on the label, it is not one of the worthless scam products. Above is what you should expect to see on the label of a quality product.
Conclusion – Fat burner or Fraud
Green Coffee extract IS effective at aiding weight loss, but there are many scam companies trying to take advantage of the phenomenal interest in Green Coffee for weight loss. It is most important to be sure to get your product from a trusted source of high quality products.
Choosing A Supplier
You should never rush into buying any kind of health supplement. You could simply waste your money or worse, end up endangering your health Do your homework before buying anything.
After much research, we recommend this Svetol green coffee extract from Alivebynature.com for its high quality and bang for your buck.
As recommended by Dr Oz, it:
- contains Svetol
- completely natural with no filler ingredients
- Has 50% Chlorogenic Acids
- Is proven to be effective